White Pepper
White pepper powder is commonly used as a spice and has several benefits. It has a milder, slightly sweeter taste compared to black pepper and adds a unique flavor to dishes. It also has antibacterial properties and may help improve digestion and relieve joint pain. Additionally, white pepper has a lighter color, making it ideal for use in light-colored sauces and soups without affecting the appearance. White pepper is also lower in piperine, which is the compound responsible for the heat in black pepper, making it a great choice for those who prefer a milder flavor.